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(BPT) - Avoiding weather woes this winter? It doesn't mean you need to give up on your fitness goals. Being indoors provides ample opportunity to stay fit, whether you're doing so due to the weather or simply by choice. Check out some of the top trends for indoor fitness in 2020 and challeng…
(NewsUSA) - Six is a memorable number - It's the number of players on a volleyball team, geese a-laying in "The 12 Days of Christmas," and characters in Friends. There are also six main types of K-12 learning environments families can choose from. As we gear up for National School Choice Wee…
(StatePoint) In an age of instant messages, video chats and social media, the art of letter writing has become rare. But sitting down to write correspondence by hand can be a much more personal way to connect than some of the modern modes of communication. Not only does it give you ample opp…
(StatePoint) Decisions about spending money are often driven by emotions, even if what your heart is telling you goes against logic. Emotional financial choices may provide you with short-term happiness, but they are just as likely to result in long-term regret or debt.
(BPT) - Cycle for Survival’s indoor cycling fundraisers are known for their party-like atmosphere with dancing, music, colorful team signs, and a sea of orange pom poms. Behind the event-day excitement is a serious mission: to beat rare cancers.
(BPT) - Here’s something you may not know: All-season tires are only meant for year-round driving if you live in the extreme southern United States.
(BPT) - Approximately 30 million people in the U.S. are living with diabetes, according to the Centers for Disease Control and Prevention. Many require insulin to manage their condition, but due to rising costs, more and more people are struggling to get the medication they need.
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(BPT) - A new year always brings predictions about what trends will rise to popularity, and when it comes to food, there are plenty of trends already underway that will no doubt continue to surge over the next several months. The good news is both your taste buds and your health will likely …
(BPT) - A menudo, cuando nos sentimos inseguros para tomar una decisión, alguien aconseja que confiemos en nuestros instintos. Una sugerencia que también puede aplicarse a todo lo referente a la salud de nuestro sistema digestivo.
(BPT) - We’re often told when we can’t make a decision, we should trust our gut. And there’s a healthy reason to do so.
(BPT) - If you suffer from frequent acne breakouts, you’ve likely been through several skincare products and have considered talking to a dermatologist to help you find the right solutions to improve your skin’s condition.
(NAPSI)—Look up “basement” in the dictionary and you’ll see cellar, vault—even crypt. But with a little effort and some design flair you can make your basement come alive—and reclaim valuable living space.Create the workout room you always wanted. A dramatic home theater. Or a spacious offic…
“Wounded Angels” by Chuck Miceli
(StatePoint) A new survey of small business executives reveals key insights of what it takes to stay competitive today -- and technology and attracting top talent are crucial.
(Family Features) Awards season is the time of year when Hollywood celebrates its best films and talents. It’s also an opportunity to take note of the actors and actresses lighting up the big screen, many with long careers you can watch unfold by taking a look back at their roles through the…
Tips for a successful, lifelong pet adoption
(Family Features) A new year signals a chance to renew your commitment to healthier eating, but many of the most popular diets, like the keto diet and paleo diet, eliminate entire food groups, which can cause you to fall short on nutrients you need.
(Family Features) Many families look to the new year as a time to reset their eating habits and focus on making healthier choices. However, adults aren’t the only ones who could use a menu refresh as children may also need to focus on healthier food choices.
(Family Features) If your weight loss goals keep falling flat despite your best intentions, it may be due to an addiction you don’t even know you have. An addiction to sugar doesn’t mean that you can’t resist a slice of chocolate cake; it’s a true physiological addiction.
(Family Features) While many people often wish maintaining good health was as easy as following an equation, health doesn’t have a start or end date. Once the allure of the new year wears off, it can be easy to let those resolutions go by the wayside.
(Family Features) While many people who make New Year's resolutions drop them within a couple weeks or months, pulling those newly received tech device gifts out of the packaging and putting them to good use may be just the help you need to keep your resolutions on track.
(Culinary.net) If your family is looking for a simple way to serve up a south-of-the-border classic, this Enchilada Casserole can be your ticket to a warm, filling meal.
(Family Features) Variety certainly is the spice of life, but after a long day, it’s easy to get stuck in a mealtime rut and turn to the same dishes each week. With fast-paced lifestyles, many families are left with little time to come up with new, creative meals.
(Family Features) A commitment to eating better-for-you foods and living a healthier lifestyle in the new year doesn’t need to break the bank.
(Family Features) Starting a keto diet continues to be one of the leading trends in nutrition, though many find the transition to be daunting. Kristin Kirkpatrick, RDN, Quest Nutrition spokesperson and former nutrition lead for the Cleveland Clinic, recommends these guidelines for a day on t…
(Culinary.net) Almost nothing says comfort food quite like a freshly baked casserole. Next time your family asks for a warm, comforting meal, try this Rotisserie Chicken-Biscuit Casserole with just a handful of ingredients and less than 15 minutes of cook time.
(Culinary.net) Whether you’re looking for a family meal or a dish to feed a different type of crowd, taking advantage of kitchen tools like your slow cooker can help take the effort out of preparation. Flavored using cranberries and oranges, this Cranberry-Orange Pork Loin is a classic dish …
(Family Features) Whether you’re hosting a houseful of guests or simply keeping your family’s hunger at bay before dinner, appetizers can be a home chef’s best friend. Simple options like dips allow for personalization while keeping cook time to a minimum.
(Family Features) As much as half of the average homeowner’s monthly utility expenses go toward cooling and heating, according to the U.S. Department of Energy (DOE). For many households, that makes energy the largest home-related expense each month, next to a mortgage payment.
(Family Features) A laundry room may be one of the spaces that you use the most, but cramped quarters and clutter can hinder your productivity. Eliminate the excuses and get your laundry room under control with these tips to add function to your washing routine.
(Family Features) Adding additional bathroom space to your home or renovating an outdated lavatory can improve your home’s usability and increase its value, too. To get the most practical benefits and value out of your new space, there are several factors to consider.
7 tips for choosing a qualified contractor
(Family Features) Just as filling your plate with colorful foods is typically good for your body, filling your kitchen with color can be good for the soul. In fact, color is an important element in interior design not only for its aesthetic value, but also because it can shape perceptions an…
(Family Features) If you worry that you or someone you love will get heart disease or even have a heart attack, it’s understandable.
(BPT) - When it comes to the biggest football day of the year, it’s no secret that food takes center field. In fact, while people look forward to the game itself, most fans say they attend Big Game gatherings as much for the food as they do for the game, according to a new survey conducted b…
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(BPT) - Just like many decide to cut ties with unhealthy habits for their New Year’s resolutions, cutting the cord is also becoming increasingly popular. “Cord-cutting” refers to the act of canceling cable TV subscriptions, and opting instead for streaming options like Netflix, HBO Go, or Yo…
(BPT) - As the holiday season comes to an end, another important season begins for most Americans — tax season. It’s time to take a break from holiday overspending and start improving your money-saving skills. The good news is, filing your own taxes can be an easy first step in that direction.
(BPT) - CES — the Consumer Electronics Show — is the annual trade show that showcases the best in tech innovations from around the world. These technologies push the boundaries of what is possible, from automotive to robotics to computers and more.
(StatePoint) Economic analysts increasingly predict that the U.S. will soon experience a recession, and a recent survey by CFP Board/Morning Consult shows many Americans agree: 55 percent of respondents believe a recession will occur in the next year. Roughly three quarters of respondents sa…
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(NAPSI)—Academy Award winner Tom Hanks is rallying the nation behind America’s military caregivers with help from the legacy of a legend, Bob Hope. Hanks launched the Military Caregiver Champion program with the Elizabeth Dole Foundation to fund resources for the 5.5 million Americans volunt…
(NAPSI)—Exciting changes for students are coming to the College Board’s Pre-AP Program in the 2020-21 school year. After two years of partnership with more than 200 schools, the Pre-AP Program is expanding nationwide, making the program available to all schools and giving more students the o…
(BPT) - Whether it's your first child or you've been around the baby block a few times before, having an infant in your life is an unforgettable experience. While there are countless joys you'll cherish forever, there are also a few challenges you'll likely face along the way.
(BPT) - Fires can occur when you least expect it, leaving little time to plan your escape, so the time to prepare for an emergency isn’t when your alarm sounds. According to the National Fire Protection Association (NFPA), only 32% of American households have actually developed and practiced…